top of page
![](https://static.wixstatic.com/media/3635ae5759bcea4e55856cd2be4e0c91.jpg/v1/fill/w_65,h_43,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3635ae5759bcea4e55856cd2be4e0c91.jpg)
RESOURCES TO HELP WITH STRESS
Here are some resources for December-Holiday stress:
​
https://www.nami.org/blogs/nami-blog/november-2015/tips-for-managing-the-holiday-blues
https://www.nami.org/Blogs/NAMI-Blog/December-2017/Managing-Your-Mental-Health-During-the-Holidays
https://www.samhsa.gov/homelessness-programs-resources/hpr-resources/recognizing-holiday-triggers
https://www.apa.org/helpcenter/holiday-season
https://www.lifehack.org/346276/5-tips-from-positive-psychology-help-you-avoid-holiday-stress
Resources to help with stress: Service
bottom of page