KINDNESS RESOURCES

Book:  Why Kindness is Good For You

Evidence that kindness can improve our lives

Website:  Random Acts of Kindness Foundation

Inspiring people to practice kindness and pass it on to others

Report:  Doing Good

Altruism and wellbeing in an age of austerity

Book:  The Art of Happiness: A Handbook for Living

Practical applications of the Dalai Lama's spiritual values

Website:  Great Kindness Challenge

One day devoted to performing as many acts of kindness as possible

Website:  Greater Good Science Centre

Groundbreaking research into the roots of compassion, happiness, and altruism

Website:  Charter for Compassion

Transcends religious and ideological differences to encourage compassion for all

Website:  HelpOthers.org

Portal dedicated to small acts of contagious kindness

Book:  Kindness in a Cruel World

New findings on altruism means "survival of the fittest" is no longer the answer

Book:  Born to be good

Demonstrates that humans are in fact born to be good not hardwired to be selfish

Book:  Twelve Steps to a Compassionate Life

Guide to becoming a better human being, combining philosophy, theology and more

Website:  Emotional Intelligence Quiz

Take a short, fun quiz to see how well you can read other people's emotions

Book:  Visions of Compassion

Western Scientists and Tibetan Buddhists Examine Human Nature

Website:  People United

Exploring how the arts can inspire kindness, community and social change

Website: https://www.theworldkindnessmovement.org/

Members of the movement include over 29 nations with representatives from Australia, Brazil, Canada, China, France, India, Italy,….

Website: https://bornthisway.foundation/

American non-profit organization founded in 2011 by singer Lady Gaga aims to inspire youth and build better communities.

Website: channelkindness.org

Channel Kindness is a digital platform created by Lady Gaga’s Born This Way Foundation.

Website: https://www.actionforhappiness.org

Action for Happiness is a Registered Charity (1175160) and Company Limited by Guarantee (10722435) in England and Wales.

Website: https://www.lifevestinside.com/

Life Vest Inside is a non-profit organization dedicated to inspiring, empowering and educating people of all backgrounds to lead a life of kindness.

Website: http://www.kindnessuk.com/

Kindness UK is an independent, not-for-profit organization with the goal of making kindness a greater part of everyone’s daily lives and increasing the awareness of the positive benefits of kindness to health and the overall wellbeing of society.