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MIND / BODY / SPIRIT  SERVICES

Mindfulness & Meditation Services at SPS

Several professionals at Summit Psychological Services (SPS) incorporate the following mind-body techniques into their work with adults, children, parents, couples, and groups. Mind-body practices have been proven to reduce stress, anxiety, physical pain, and emotional distress—and cultivate calmness, clear perspective, coping skills, and a greater sense of emotional and physical well-being.

  • Mindfulness-Based Stress Reduction Group

  • Mindfulness-based psychotherapy

  • Meditation

  • Spirituality

  • Mindful parenting and relationships

  • Mindfulness-based sports psychology and peak performance strategies

Mind / Body / Spirit: Welcome

SUMMIT  PSYCHOLOGICAL  SERVICES

(908) 273 5558

482 Springfield Avenue, Summit, NJ 07901

©2019 - 2022  by Summit Psychological Services, PA
Disclaimer: This website is a publication of Summit Psychological Services, P.A. It is not intended to be a substitute for the advice, diagnosis, or treatment provided by a licensed mental health professional. Summit Psychological Services, P.A., makes every effort to ensure the accuracy and reliability of the information on this website. However, we make no warranty, guarantee, or promise, express or implied, concerning content. Those wishing to confirm content must contact the Directors of Summit Psychological Services, P.A. Links to external websites are provided as a convenience and for informational purposes only; they do not imply our endorsement of the links' contents.

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