Mind-body-spirit holistic practices
Several professionals at Summit Psychological Services (SPS) incorporate the following mind-body techniques into their work with adults, children, parents, couples, and groups. Mind-body practices have been proven to reduce stress, anxiety, physical pain, and emotional distress—and cultivate calmness, clear perspective, coping skills, and a greater sense of emotional and physical well-being.
Mindfulness-Based Stress Reduction Group- Mindful Therapy Group
- Mindfulness-based psychotherapy
- Meditation
- Spirituality
- Mindful parenting and relationships
Summit Psychological Services, P.A.
Jeffrey S. Kahn, PhD, CGP, DABPS, Managing Director
Alison W. Johnson, PsyD, Director